We will be continuing with the Week 17 and 18 plan. I am getting a little tired of changing things right now. There was very little change between week 16, very little weight loss however by week 19, the weight started dropping.
A Guided Fitness Journey
We will be continuing with the Week 17 and 18 plan. I am getting a little tired of changing things right now. There was very little change between week 16, very little weight loss however by week 19, the weight started dropping.