You’re going to be disappointed, well maybe not… The plan for Week 7 and 8 will be very similar to Week 5 and 6. I will explain in a moment but first, let’s look at our starting values.
A Guided Fitness Journey
You’re going to be disappointed, well maybe not… The plan for Week 7 and 8 will be very similar to Week 5 and 6. I will explain in a moment but first, let’s look at our starting values.