So I am fat. I know I am fat. I love being fat. I have no issues with being fat other than when it affects my ability to do something.
Author: Niceli
Day 1, Sunday is for resting right?
Week 1 Day 1
No, Sundays for me are never a day of rest. I did my strength training yesterday, so thankfully I don’t have to commit that time. I do however have a Winter Challenge for Karate Training which with cover my training goal for the day and hopefully a good number of steps.
Week 1 and 2 Plan
Alrighty, here we are. Here is the plan for Week 1 and 2. Which Starts January 10th.