Week 3 and 4: Done!
Phew! Week 3 and 4 are complete. I have no idea why I found them so challenging but I am so excited they are over!!!!
Week 5 and 6 Plan
S,o here we go. My wellness journey continues. We are now entering month 2. Be sure to check out my 1 month recap. The plan…
Day 7, 8, and 9: Where is this energy coming from?
Week 4 Day 1 and 2 I don’t know if it is my insane coffee consumption (I have always drank large amounts of coffee) but…
Day 6, Saturday Chaos
Week 3, Day 6 Here Saturdays are full of chaos. We run 4 separate virtual karate classes and we get our own practice in for…
Day 1 to 4, Thirsty Thursday
Week 3, Day 1, 2, 3, and 4 Well, I have managed to find 5 whole minutes to post a bit of an update on…
Week 3 and 4 Plan
Alrighty, looks like we are ready to continue this experiment in my wellness journey. This segment of the journey will begin January 25th and will…
Week 1 and 2 Done!
The first weeks of this recorded journey have been a success! I managed to keep to the plan every day. Not so much the writing…
Day 3, Tuesday Teaching and Early Starts
Lessons learned yesterday. Start getting your steps in earlier in the day so you are not pacing in circles (unless you like pacing, you do…
Day 2, Monday is for Motivation?
Week 1 Day 2 Well all see them #motivationMonday quotes and pictures, and tips and tricks, oh my. I have a love hate relationship with…
Why I Hate Weight Check Ins
So I am fat. I know I am fat. I love being fat. I have no issues with being fat other than when it affects…
